Happy New Year to all of you! Any resolutions? Well, I’m going to skip that part this year and simply take the ‘Expect the worst, hope for the BEST!’ approach… LEARNing from last year that things can be unpredictable, LIVE in the present moment with gratitude and HOPE for the BEST to come, whatever that may be. With regards to teaching at BEST MOVE, I feel it’s time to explore new and different ways with the emphasis for the first few months of the year on precision and a deeper, intuitive connection with our bodies. By focussing on meaningful movements through the method of Pilates, I’m excited for us to access our inner strength and resilience to set us up for a strong BEST MOVE year in every possible way! 2021, let the adventure begin… Love always…..