BEST MOVE Pilates Century City

Brrr, it is getting cold these days! Is it just me or has winter snuck up on us – literally from one day to the next? The mornings are darker and the evenings get chilly but in between, we have these glorious sunny days with no wind. Gosh, I feel blessed to still live in Cape Town!

At the same time though, I need that extra level of motivation to get moving in the morning which is when – by coincidence – I came across Joseph Pilates quote on ‘happiness’. That reminder on how physical activity is connected to our emotional wellbeing is just what I needed to get going! And I hope it can do the same for you!

So while you are busy loving and caring for yourself, why not use this very simple one, too: Believe in yourself. There really is nothing more powerful than that. So what are you waiting for in June: Believe in yourself, be active and let the magic of (Pilates) happiness unfold!

Love always, Lotte

BEST MOVE Pilates Century City

BEST MOVE Pilates Century City

BEST MOVE Pilates Century City
BEST MOVE Pilates Century City
BEST MOVE Pilates Century City
BEST MOVE Pilates Century City