Pilates Group Classes

Pilates attracts like minded people and is double the fun when enjoyed together! Benefit from extra motivation & team spirit when joining either a morning or an evening class.

Timetable

Day Time
Monday 9.00 am
Tuesday 7.30 pm
Wednesday 9.00 am
Thursday
Thursday
9.00 am
6.30 pm

Group classes are held at The Zen Studio in Table View.

Rates for group classes

Group class – drop in R 130
Group class – 1 x a week / monthly rate R 400
Group class – 2 x a week / monthly rate R 720
10 class pass – valid for 3 months R 1050

Please note:

Group classes have limited space to ensure individual attention and quality of exercise session. Please contact me prior to visiting a class to confirm availability. Further, individuals interested in doing Pilates regularly in a group class benefit hugely from a private one on one session prior to their first group class attendance. This is to ensure individuals are familiar with the correct breathing technique and foundation exercises. In addition the posture type analysis as part of this assessment allows for individual guidance and exercise alteration during a group class session to ensure best outcome and benefits.

All payments are to be made up-front either cash or EFT.

Last Updated: July 2019

Pilates Group Classes - Pilates Tableview
Pilates Group Classes - Pilates Tableview
Pilates Group Classes - Pilates Tableview