Pilates Studio Table View

BEST MOVE Pilates offers private and group Pilates classes in Table View with a sparkle of fun and a high standard of professionalism. Enquire about our Pilates classes in Table View.

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Pilates classes offered at our Table View studio:

Pilates Table View - Pilates Classes - BEST MOVE Pilates

Group Pilates Classes

Pilates attracts like minded people and is double the fun when enjoyed together! Benefit from extra motivation & team spirit when joining either a morning or an evening class.

Private Sessions

Enjoy this special treat of highly individual attention to maximise all benefits achieved through Pilates! These sessions are sure to fit your needs and allow for swift progress on all levels.

Semi-Private Classes

Found that special friend & motivator to share the Pilates experience with you…? Perfect! Then head on to enjoy the semi-deluxe version of Pilates instruction sure to give you individual attention with a ‘fun & focus’ partner of your choice.

Mix and Match

Can’t decide on either group or private sessions? Why not have the best of both to get to your best move? Combine private attention with group class fun to which ever way suits you best!

Rates

Group class – drop in		R 150
Group class – 1 x week / monthly rate		R 450
Group class – 2 x week / monthly rate		R 800
Group class – 3 x week / monthly rate		R 1050
10 class pass		R 1200

The Table View pilates group classes are currently held at BEST MOVE Pilates Studio, 10 Viola Road, Table View.

Rates valid from June 2021

Group classes have limited space to ensure individual attention and quality of exercise session. Please contact your preferred instructor prior to visiting a class to confirm availability. Further, individuals interested in doing Pilates regularly in a group class benefit hugely from a private one on one session prior to their first group class attendance. This is to ensure individuals are familiar with the correct breathing technique and foundation exercises.

In addition the posture type analysis as part of the first assessment allows for individual guidance and exercise alteration during a group class session to ensure best outcome and benefits.

Please note: All payments are to be made up-front either cash or EFT.

Last Updated: July 2021

Charlie’s offering – 60 min sessions	Rate
Private session – drop in	R 300
Private session – 1 x week / monthly rate	R 1000
Private session – 2 x week / monthly rate	R 1700

Charlie’s private pilates sessions are held at the BEST MOVE Pilates, Table View studio, 31 Crane Street, Flamingo Vlei, Table View.

Please note:

Private / semi-private sessions are to be cancelled 24hours in advance. Sessions can only be rescheduled after prior arrangement and are limited to instructions availability.

All payments are to be made up-front either cash or EFT.

Last Updated: July 2021

Semi-private – once off (per Person) / 60 minute session	R 230
Semi-private 1 x a week (per Person) / 60 minute session	R 750

Charlie’s private pilates sessions are held at the BEST MOVE Pilates, Table View studio, 31 Crane Street, Flamingo Vlei, Table View.

Please note:

Private / semi-private sessions are to be cancelled 24hours in advance. Sessions can only be rescheduled after prior arrangement and are limited to instructions availability.

All payments are to be made up-front either cash or EFT.

Last Updated: July 2021

1 Private + 1 group class per week / monthly rate

R 1250

Charlie’s private pilates sessions are held at the BEST MOVE Pilates, Table View studio, 31 Crane Street, Flamingo Vlei, Table View.

Please note:

Private sessions are to be cancelled 24hours in advance. Sessions can only be rescheduled after prior arrangement and are limited to instructions availability.

All payments are to be made up-front either cash or EFT.

Last Updated: July 2021

Meet your instructor, Charlie

Charlie has been successfully running a swimming school since 2015 but was eagerly looking for a new challenge to her teaching skills. Once introduced to Pilates it became very clear to her that teaching Pilates would contribute significantly to her already established teaching career in swimming.

She completed her Pilates mat and equipment course with Pilates Academy South Africa in 2020 and has since embarked on balancing her teaching passion between Pilates and swimming. Her fun loving and warm hearted personality allow her clients to immediately feel comfortable.

In addition, Charlie’s teaching experience allows her clients to feel guided with competence and encouragement to MOVE and BE their BEST.

Qualifications:

Pilates Mat Work Certificate, Pilates Academy South Africa
Pilates Equipment Course, Pilates Academy South Africa, in progress

BEST MOVE Pilates – Table View

Table View Pilates Studio

Studio Address:

31 Crane Street Flamingo Vlei, Table View, Cape Town, 7441

GPS:-33.833968, 18.496319

Reviews

As someone who has never done pilates before, joining in on the first group in the Milnerton class was a bit of a scary thought, but oh my word was it amazing! Lotte just has such a passion for pilates and for us as students, that you truly feel like you can achieve anything. Since starting almost 2 months ago - I have never experienced a class that was the same or boring, Lotte really makes an effort in making the class fun, challenging and enjoyable.Pilates has been such a joy and an aid in helping to improve my posture and overall flexibility. I would recommend Best Move Pilates to anyone! They are just incredible at guiding you through every step of your Pilates Journey no matter your experience level!

Kyra E.

20:14 03 Aug 21

Wow, I wish I met Lotte a few years back.. When I turned 50 a friend who was about 53 at the time warned me that there's a big difference in one's body from 50 to 53 and now I am 52+ and I definitely started feeling the body slowing down, aches and pains when doing basic chores made me realize that I had to do something otherwise I was gonna grow old badly but I found YOU and already I feel and see a big difference in my movements and it's only 3 weeks�Thank you

Zona M.

05:36 26 Feb 18

Pilates had changed my life. Pilates Magic at Best Move Pilates is an essential part of my week. The classes are the perfect size and Lotte, the instructor, is professional, thorough and brilliant at what she does. You leave feeling like you have had a one-on-one class, with a clear mind and revitalised soul. I wouldn't go anywhere else.

Belinda S.

13:31 06 Jan 18

Lotte is by far the BEST and most professional, caring and dedicated to changing lives Pilates instructor I’ve ever been to! I have only been with her for two weeks and already feel a huge difference in my neck after battling with pain for over a year. She is caring and gentle however you cannot get away with being lazy in her class!! She kicks butt and makes you work hard but you walk out feeling strong, refreshed and energized. Definitely worth every cent!

Nicola Anne P.

14:54 14 Jan 18

Lotte is an amazing instructor. She really understands the body function. I did professional Rhythmic Gymnastics and have very bad scoliosis. After a few sessions she immediately recognized my weaknesses and corrected me so I didn’t hurt myself. A few months later I felt much stronger and my back wasn’t hurting as much. Pilate became my weekly routine and I always felt much better for it. I wish there were more instructors like Lotte. I miss her so much 🙂

Marketa R.

19:13 13 Jun 18

I cannot thank Lotte enough for the caring, motivating and inspiring way in which she has (and continues) to nurture me through my pilates journey. Not being one for 'group exercise', I was hesitant about trying out pilates. I am so glad that I did.The benefits to my physical and mental wellbeing are untold..and I have met some wonderful people along the way. Thank you Lotte. You are an incredible motivator and an inspiration xx

Taryn H.

08:12 13 May 17

I LOVE BEST MOVE PILATES. Lotte has been an incredible teacher, and pilates has become a very important part of life. My posture is so much better, my self-confidence is so much higher, and learning how strong my body actually is, physically and mentally, has been life-changing. I have also found that pilates has helped immensely with stress release and mental capacity. Thank you Lotte and Best Move for being so incredible.

Candice J.

11:40 29 Jan 18

As someone who has never done pilates before, joining in on the first group in the Milnerton class was a bit of a scary thought, but oh my word was it amazing! Lotte just has such a passion for pilates and for us as students, that you truly feel like you can achieve anything. Pilates has been such a joy and really an aid in helping to improve my posture and overall flexibility. I would recommend Best Move Pilates to anyone! They are just incredible at guiding you through every step of your Pilates Journey.

Kyra E.

20:09 03 Aug 21

I absolutely love the motivation and drive that Lotte provides. The music, people and ambiance are all just so welcoming to keep going back!

Monique P.

14:21 19 Jul 21

Best Move Pilates.Lotte’s approach is encoraging, making me believe in myself she keeps me focused. With her unbelievable knowledge and dedication she shows personal interest in each one of us which brings balance to each class.Love my Pilaties, thanks Lotte it’s the🌸Best move I made !- Jacquie Pothecary

Jacqueline P.

20:30 12 Jan 18

Where do I start!!Lotte is truly amazing, been doing Pilates with her for over 2 years now and havent look back since!Her medical background, attention to detail, work ethic and experience combind with her amazing personality to bring out the best in you is more than you can ask for in a Pilates class.Dont know what I would have done without BEST MOVE Pilates and her.THANK YOU Lotte & BMP xxx

Janene O.

11:42 13 Oct 20

My best move in the last 2 years is taking up Pilates with Lotte as my teacher. She makes every class a unique experience. Thank you Lotte!

Renata G.

12:34 19 Aug 18

I am so glad I found Lotte and her classes. She is an amazing instructor. I wanted to be a part of a class where I felt comfortable and got a great workout and I found exactly that.

Tracey M.

18:50 29 Aug 18

Best Move Pilates is the best pilates class I have been to (and the only one I have been to) and I must say that I LOVE IT! It really helps your body improve in flexibility and strength. Lotte is really amazing at explaining the moves and she makes it fun and humorous. All of her classes have been a really high standard with a big variety of stretches each time. Keep up the great work Lotte! 👍🏻👌🏻~Johannes

Johannes S.

15:00 02 Oct 19

Best Move Pilates changed me forever! When I turned 50 a friend who was about 53 at the time warned me that there's a big difference in one's body from 50 to 53 and now I am 52+ and I definitely started feeling the body slowing down, aches and pains when doing basic chores made me realize that I had to do something otherwise I was gonna grow old badly but I found YOU and already I feel and see a big difference in my movements and it's only 3 weeks😊 Keep up the brilliant work, positive spirit yet friendly instructing!

zona M.

05:48 26 Feb 18

Lotte is the most incredible instructor I've ever met! I've done private sessions and group sessions with her and have to say her commitment, passion and attention as a teacher is second to none. I've seen such positive results already and I've only been with her a few weeks. I can't recommend her enough. Best Move Pilates is in a league of it's own!

Carla C.

08:11 07 Jan 18

I am into my second month with Best Move pilates and I have to say that my time spent there is the highlight of my week. Lotte is an amazing pilates instructor and encourages everyone to do their best while having fun and getting a good work out.

Debbie Garbers M.

19:48 28 Jan 19

Lotte is exceptional! I had done group Pilates years ago, then last year I decided to rather do individual classes with her as the sessions at the gym felt more like aerobics - best decision ever for me. When you work with someone who loves what they do - it can be so inspiring! BMP is like a close knit family and now they're open again with the lockdown easing. I can highly recommend them - individual or group classes.

geraldine L.

09:50 25 Aug 20

Love, love, love my BEST MOVE pilates classes!!

Kiara D.

14:05 15 May 19

Love, love, love my BEST MOVE pilates classes. Lotte is amazing. My body thanks me every time I walk out one of her classes.

Kiara Lyn D.

14:04 15 May 19

Absolutely love BEST MOVE Pilates. Lotte is an inspiring coach and her pilates classes strengthen my mind, body and soul. I definitely recommend BEST MOVE!

Julia R.

19:43 22 May 19

I do pilates for a couple of years now, but Lotte brought my pilates on to the next level. She is highly professional and a well educated Trainer with a very good eye on my specific needs and also on the mistakes I make. She combines the right dose of strength and discipline with refreshing humor and the love for pilates. I learnd a lot. I`m very happy that I have found her!

Nicole L.

08:43 14 Jan 18

Lotte is one of the best instructors I have come across, she is always willing to go the extra mile and your success is her success. She doesn't have the one shoe fits all approach but instead tailors her knowledge and experience to best suit each individual. Pilates has completely changed my way of life and allowed me to live medication free after being diagnosed with fibromyalgia. I highly recommend attending Lotte's Pilates class.

Madelaine B.

16:12 14 Jan 18

Recently started with #BESTMOVEPILATES as a relative novice, only having done Pilates once or twice before. I really enjoy Lotte and Julie's Milnerton classes. You get tested in a very constructive way and feel you had a good workout afterwards. Would definitely recommend! 🤸‍♀️🧘‍♀️😅👊

Louise de R.

11:48 19 Jul 21

Best Move Pilates changed my life. It has revived my body and my soul. Lotte is truly a remarkable instructress she knows exactly what Pilates exercises are needed in order to sculpt your body and your mind.

Renata Paleari G.

15:22 07 May 17

From my first class at Best Move Pilates I knew I had found my Pilates home. Lotte is an incredible teacher and has created a supportive and friendly environment that makes working out a pleasure. Two years with Best Move and I am stronger, healthier and a lot more limber. Loving the journey!

Candice V.

17:10 31 Jul 21

Started doing pilates with Julie in Century city a few months ago. can really recommend best move pilates, love the way it challenges me, great classes and a great teacher

Suzanna De J.

12:43 23 Oct 21

I have never felt so welcome and looked after at any of my previous Pilates studio's than at Best Move Pilates. This studio and the instructors show so much interest in all of their clients and help and support and don't forget the motivation that they give you. After every workout you feel that you have worked on your body. I have been with Best Move's for nearly a month now and already I can feel the difference in my body.

Emsie W.

18:56 23 Nov 20

Lotte, we are thoroughly enjoying your classes! Your creativity and repertoire of exercises go beyond anything I've ever experienced. Your studio is vibrant, I enjoy your big game temperament and the effort you put into encouraging your students (even going the extra mile with physical vouchers).May you see the steady organic growth that you are hoping for! 👍🏻

Erna S.

14:28 02 Oct 19

Lotte is such a hands on instructor! She guides you through each exercise and even in the group classes she adjusts movements to suit your unique body type and comes around to correct you. I have grown so much since starting Best Move Pilates both physically and emotionally! Lotte thank you for pushing my body and believing in me. #pilatesmagic

Courtney L.

10:48 06 May 17

Lotte helped me throughout my pregnancy. Super professional with that personal touch. Will continue going after the pregnancy for recovery also!

Danielle le C.

19:10 29 May 19

I can very highly recommend Best Moves Pilates. Lottes passion and incredible knowledge of Pilates is evident in her classes. She assures that you are pushing yourself to do more and to overcome any self doubt. Pilates is a wonderful way to invest in your health!

Nicolene H.

17:50 18 Jul 18

I started Pilates towards the end of last year. Working from home as a result of Covid resulted in a very inactive lifestyle. With the big "5 - 0" on the horizon, I was feeling really awful about myself, my fitness level and my strength and I knew I had to do something about it. Lotte has encouraged me all the way. I was a total beginner with lots of aches and pains, totally unfit and I had no clue what to do. I can definitely feel the difference. I am much stronger now and my joints are easing up and all those aches and pains are gradually going away. I totally recommend Best Move Pilates. It won't be easy, but it will be worth it.

Carolyn Haasbroek M.

15:16 18 Jul 21

Due to the amazing dedication, careful guidance, patience and professionalism of the AMAZING Lotte I have gone from strength to strength. I have Multiple Sclerosis and struggle with co ordination, strength amongst other issues, Lotte has been so patient and encouraging in her guidance that I have gone from a “fall over every few seconds” to being able to complete classes. Lotte’s dedication to her clients goes way beyond the “average” instructor, she REALLY cares about & “knows” each client & whether they have issues or not. Pilates with Lotte @ Best Move is DEFINITELY my happiest hour. Thank you Lotte ❤️

Janine R.

11:20 27 Jun 20

Great variety and a great instructor

Jean-Arné J.

12:23 27 Jun 20

Nicolene H.

08:00 04 May 17

Excellent classes. Lotte is an engaged instructor and gives individual attention in the group classes. She manages to be both challenging and nurturing at the same time. She pushes me to go the extra mile but never beyond my limit. . The venue is in a pleasant garden setting and there is a good variety of class times and payment options.

Maryanne von E.

10:38 08 Jan 18

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